Fun Activities for Seniors with Limited Mobility
Just because you now require some assistance getting around doesn’t mean you have to stop having fun!
You may not be able to run or play act...
What Questions Should You Ask on a Senior Housing Tour?
Choosing to move into a retirement community is a tough decision — and one you shouldn't rush. We recommend you go on a tour and spend some tim...
Do You Know What An Independent Living Community Is?
Are you confused when you hear the terms assisted living and independent living? Are they different terms from senior housing or a retirement...
What Does It Take to Be a Caregiver?
When a loved one is sick or injured, you may be tempted to jump into the role of caregiver. But you shouldn’t take a decision like this lightly...
Why Collagen Might Be a Great Option for Seniors Health
You may have heard about collagen, especially since collagen supplements seem to be everywhere now. And it does make sense to take a collagen s...
How to Spot the Early Signs of Dementia
There are still quite a few questions surrounding the exact causes of dementia, and how it can potentially be prevented. But we do know that th...
All You Need to Know About Knee Pain in Senior Citizens
Pain anywhere in the body is unpleasant, but knee pain can be immobilizing! Arthritis can become terribly painful as we age, but even if the pa...
Arthritis — What Causes It?
Arthritis affects almost everyone once they reach a certain age. If you’re lucky enough to be a senior who doesn’t suffer from it, we’re bett...
Trillium Team Member Spotlight – Sukhi Mandair
Food is a major part in everyone’s life. It brings people together for social events and other family occasions. How we create food by display...
Stress Is a Global Epidemic, Here’s How to Manage It as a Senior
We all get stressed sometimes, even seniors. Stress doesn't go away once the kids are out of the house and one moves into a retirement home. Th...