How Seniors With High Blood Pressure Can Improve Their Health
As we age, we likely face more medical issues than we did when we were younger. And high blood pressure is often a health care concern seniors ...
6 Great Activities for People with Dementia
Dementia can be a tough road to navigate — both for the person with it, as well as their caregivers and loved ones who have to watch them slowl...
Fun Activities Kids Can Do With Seniors in Retirement Communities
Children are experiencing the world for the first time, and seeing the innocence, adventure, and playfulness of kids is a pleasure for many sen...
Mental Health Tips for Seniors: Beating the Post-Holiday Blues
After a busy holiday season filled with pretty lights, fun events, and lots of friends and family, January can feel like a letdown for a lot of...
Assisted Living vs. Nursing Home: Understanding the Differences
We often get asked what the differences are between the levels of care we offer at Trillium Communities. All too often, retirement and care hom...
New Year’s Resolution Ideas for Seniors
It’s that time of year again! And this isn’t just a new year — it’s a whole new decade! So if you’re someone who likes to make resolutions and ...
Senior Stress: How to Help Loved Ones Cope During the Holidays
The holidays are a magical time, but they can also be a very stressful time. And seniors aren't immune this, either. In fact, the elderly are o...
Senior Care for Aging Parents: How to Do It as an Only Child
If you’re an only child, the prospect of looking after your aging parents may seem daunting. But it doesn't have to be with the right planning....
6 Steps You or a Caregiver Can Take If a Senior Falls
If you’re a senior caregiver, you probably worry about those in your care falling. After all, falls are the leading cause of fatal and non-fata...
How to Travel with an Elderly Loved One
Travelling in your old age has only grown in numbers as people are staying healthier longer, and the world has become more accessible. Last mon...