Keep Elderly Blood Sugars Low With These Tips
Last month, we talked to you about diabetes in the elderly. And this month, we'll share tips on how seniors can help lower their blood sugar le...
7 Sleep Tips for Seniors Suffering from Insomnia & Sleep Deprivation
If you’re having trouble falling or staying asleep each night, you’re probably feeling frustrated and are looking for solutions. It’s norm...
How Seniors Can Deal with Diabetes
The number of people with diabetes is quickly rising in North America — and most cases occur in people over the age of 45. So, it’s not uncommo...
5 Signs a Senior You Know is Suffering from Anxiety
The last six months have been tough on most of us. Having to deal with a pandemic's uncertainty, not seeing most of our family and friends, and...
How to Show Gratitude to Retirement Home Staff
The people who care for you or your loved one in an assisted living or retirement home work very hard to keep everyone safe, healthy, and happy...
Tips for Seniors on Staying Active During COVID-19
It’s likely that COVID-19 has thrown a cramp into your exercise routine. For many, it becomes challenging to get back on track because faciliti...
Why Video Calling Seniors Plays a Vital Part in Their Mental Health
Many British Columbians haven't seen many of their loved one(s) in at least 3 months due to COVID-19. And if you don't live in the same town as...
5 Tips to Help Raise the Spirits of Your Loved Ones
It's been about three months since we've been able to see all our loved ones in person, which is causing some mental health issues and feelings...
How Seniors With High Blood Pressure Can Improve Their Health
As we age, we likely face more medical issues than we did when we were younger. And high blood pressure is often a health care concern seniors ...
6 Great Activities for People with Dementia
Dementia can be a tough road to navigate — both for the person with it, as well as their caregivers and loved ones who have to watch them slowl...