Fitness

Arthritis — What Causes It?

arthritis
Arthritis affects almost everyone once they reach a certain age. If you’re lucky enough to be a senior who doesn’t suffer from it, we’re bett...

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Healthy Habits for Seniors to Keep

Physicals, medications, dental check-ups; the list of a senior’s health needs goes on. Not to mention, a caregivers health may suffer in the midst ...

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