Nutrition

How Seniors Can Deal with Diabetes

diabetes in the elderly The number of people with diabetes is quickly rising in North America — and most cases occur in people over the age of 45. So, it’s not uncommo...

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Healthy Habits for Seniors to Keep

Physicals, medications, dental check-ups; the list of a senior’s health needs goes on. Not to mention, a caregivers health may suffer in the midst ...

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The Best Foods For Your Brain

Eating foods high in antioxidants like vitamin C and E is a wonderful way to eliminate free radicals from your body. The best part about this resea...

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